Hi! I’m Merryl,
the face behind MSDlifestyle: a health and lifestyle blog sharing daily inspiration, motivational moments, healthy recipes, and everything in between!
I’m passionate about sharing my love for healthy living, inspiring others, romanticizing life, and enjoying the little moments. I believe food is fuel, balance is key, and movement can be transformational.
Healthy eating is fun and movement can be thrilling… wellness is not a trend, but a lifestyle to build for positive impacts on your mental and physical health; inside and out.
Through healing my own relationship with food and self-care, I’ve regained a joy in life and passion for creativity. I hope I can inspire you to crave healthy living like I do and transform your life in ways you never dreamed of!